Southeast Missouri State - Return Home Experience Southeast... Experience Success

Campus Life &
Event Services

View All Events

Submit an Event

Campus Life & Event Services Home

FREE! Lunch Express Water Fitness

Event Description:
This Water Fitness class offers you a quick 30-minute full body exercises and stretching with less joint impact. Water provides an excellent environment to make your cardiovascular and muscular workout effective! You do not need to have swimming skills and to get your hair wet! No prior registration is required. This program is walk-in basis. Free to Southeast faculty, staff and students.

Date: 11/28/2012
Time: 12:15-12:45pm
Location: Student Aquatic Center, Leisure Pool
Link: More Information
Sponsored By: Recreation Services