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FREE! Lunch Express Pilates

Event Description:
Come improve your mental and physical well-being, increase flexibility, and strengthen muscles with this 30-minute workout. This class uses controlled movements in the form of mat exercises to tone and strengthen the body. No prior registration is required. This program is walk-in basis. Free to Southeast faculty, staff and students.

Date: 12/6/2012
Time: 12:15-12:45pm
Location: Student Recreation Center - North, Group Fitness Studio (Room 202)
Link: More Information
Sponsored By: Recreation Services