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FREE! Lunch Express Pilates
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Event Description:
Come improve your mental and physical well-being, increase flexibility, and strengthen muscles with this 30-minute workout. This class uses controlled movements in the form of mat exercises to tone and strengthen the body. No prior registration is required. This program is walk-in basis. Free to Southeast faculty, staff and students.
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| Date: |
12/6/2012 |
| Time: |
12:15-12:45pm |
| Location: |
Student Recreation Center - North, Group Fitness Studio (Room 202) |
| Link: |
More Information |
| Sponsored By: |
Recreation Services |
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