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Lunch Express Water Fitness
Event Description: This Water Fitness class offers you a quick 30-minute full body exercises and stretching with less joint impact. Water provides an excellent environment to make your cardiovascular and muscular workout effective! You do not need to have swimming skills and to get your hair wet! No prior registration is required. This program is walk-in basis.
Date:	11/18/2009
Time:	12:15-12:45 pm
Location:	SAQ, Leisure Pool
Link:	More Information
Sponsored By:	Recreation Services

Campus Life & Event Services, One University Plaza, MS 1200, Cape Girardeau, Missouri 63701
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