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Lunch Express Strength Training
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Event Description:
Strength training has many benefits, such as increased bone strength, reduced risk of injury, and helping your body to burn more calories. You can come to this 30-minute class to learn proper exercise techniques and stay motivated for your regular exercise routine. No prior registration is required. This program is walk-in basis.
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| Date: |
11/5/2009 |
| Time: |
12:15-12:45 pm |
| Location: |
SRC-North, Rm 202 |
| Link: |
More Information |
| Sponsored By: |
Recreation Services |
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