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Lunch Express Strength Training

Event Description:
Strength training has many benefits, such as increased bone strength, reduced risk of injury, and helping your body to burn more calories. You can come to this 30-minute class to learn proper exercise techniques and stay motivated for your regular exercise routine. No prior registration is required. This program is walk-in basis.

Date: 12/3/2009
Time: 12:15-12:45 pm
Location: SRC-North, Rm 202
Link: More Information
Sponsored By: Recreation Services