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FREE! Lunch Express Core Strength

Event Description:
Come enjoy this 30-minute class that focuses on strengthening abdominals and lower back muscles to create a strong and centered core. Strong core muscles are essential for daily physical movements and activities. No prior registration is required. This program is offered on walk-in basis.

Date: 1/30/2013
Time: 12:15-12:45 p.m.
Location: Student Recreation Center - North, Group Fitness Studio (Room 202)
Link: More Information
Sponsored By: Student Recreation Center- Fitness and Wellness