• Shape Up Southeast
  • Program Description
    Log Your Activity
    Printable Daily Log
    Current Team Standings
    Dates to Remember
    Before you exercise...
    Team List by Division

    Shape Up Southeast

    The following files are available to help you keep track of your activity during the week.

    Shape Up Points Tracking Sheet (Word)

    Shape Up Points Tracking Sheet (PDF)

    Remember, you should submit all of your activity for the previous week on each Tuesday.

    *Point entries must be made on-line.  Paper entries will not be accepted.